The Life's Way - A Lifestyle and Technology Blog By Aashish Rai 

Sunday, 18 January 2015

Windows Phone Apps to Stay Fit!



Hi Guys,

Losing weight after the festive holiday always proves to be such a challenge for most of us. However losing that holiday weight gain and maintaining a healthy lifestyle doesn’t have to be a struggle at all when you have help from these fitness apps available on Lumia phones via Windows Apps store. If your list of resolutions includes leading a healthier lifestyle, Windows Phone Store has the fitness apps to help you reach your goals:




Fitbit Free on Windows 8.1, the recently updated Fitbit app brings you even more features than before, with no band required! Fitbit tracks your activity, diet, body and sleep to help you reach your fitness goals, and now includes Challenges and MobileTrack features for friendly competition with up to 10 friends or family members as well as bandless tracking by enabling motion data on your Lumia. 

Track Runner Track your run, analyze your performance, and train smarter with intervals. The award-winning Track Runner app is packed with run-centric features and is completely free. The app tracks your heart rate so you can train in the right zone, provides interval workouts, and analyzes your stride rate. 

Misfit  The Misfit app, along with the Shine fitness and sleep tracker, inspires you to live an active life. Wear Shine anywhere on your body and it automatically tracks your activity and sleep. Discover your daily activity and set goals to improve your life. With wireless syncing you’ll spend less time plugging in and more time moving.

Bing Health and Fitness  Includes calorie, step and GPS activity tracking, workout videos, symptom checker and great articles from trusted sources to help you stay healthy and fit. Set your daily calorie goal, record what you eat and get nutritional information for over 300,000 foods, as well as choose from hundreds of workouts and exercises with step-by-step instructions, photos and videos.

Adidas miCoach Train & Run  Turn your phone into a personal coach; your smart running companion, using GPS and real-time voice coaching to pace you through your exercise, regardless of whether you’re indoors or outside. In addition, get access to hundreds of strength & flex exercises to achieve your fitness goals.

LEKI Trek and Ski With full pedometer support, LEKI Trek and Ski can track a variety of sporting activities, including hiking, walking, skiing and cross-country skiing. The app also includes an action photography feature for active sports, as well as social sharing options for when you’ve completed your exercises.

Active Fitness Active Fitness is a fitness, health and activities tracking app and social network of more than a million users. Great for running, cycling, hiking, skateboarding, kayaking, and hundreds of other activities. Also includes new interval training and a pedometer using SensorCore on Windows Phone 8.1.

Runtastic  Your ideal fitness tracking app for all outdoor (running, walking, hiking, and biking) and indoor (treadmill, cardio, yoga, and weight lifting) health & fitness activities! Track your sports and fitness activities, boost motivation, burn more calories, achieve greater results and exceed your goals with Runtastic.

Gym Pocket Guide Powered by Bodybuilding.com, Gym Pocket Guide is your own personal workout encyclopedia in your pocket. Lose fat, build muscle or find some new exercises. No matter your goal, Gym Pocket Guide will help you improve your fitness with 100+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.

Bodbot  A personal trainer, nutritionist and coach, all in one. The app personalizes your exercise and nutrition to you by tailoring to your goals, schedule, equipment and exercise history (including strength and fitness, as well as flexibility and posture), and adapts based on your progress.

Windows phone are slowly making their way to reach millions of people across the world. I really love their flashy colors and windows operating system environment. Looking forward to have one this festive season!!!

Cheers!!!
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