Monday, 2 December 2024

Huawei to Unveil Next-Generation Foldable Smartphone at Dubai Launch Event @HuaweiZA

Hi Guys, 
  • Huawei Prepares to Revolutionise Mobile Tech with Dubai Launch of Foldable Smartphone
  • Huawei to Introduce the Future of Foldable Smartphones at December Launch in Dubai
    • HUAWEI Mate X6: A foldable smartphone featuring cutting-edge technology.
    • HUAWEI FreeBuds Pro 4: Stylish audio wear with superior sound quality.
    • HUAWEI nova 13 Series: Sleek smartphones that marry performance and aesthetics.
Huawei is set to host a highly anticipated launch event in Dubai this December, where the company will showcase a lineup of groundbreaking products poised to push the boundaries of innovation. The event marks a pivotal moment for the brand, unveiling groundbreaking products like the HUAWEI Mate X6, HUAWEI FreeBuds Pro 4, and HUAWEI nova 13 Series. The new products will set new benchmarks for design, functionality, and user experience in the mobile and audio markets.

As Huawei continues to solidify its position as a leader in the tech industry, this launch will underscore the company’s expanding influence in international markets.

Huawei to Unveil Next-Generation Foldable Smartphone at Dubai Launch Event
A New Era for Foldable Phones
Huawei’s latest flagship foldable, the HUAWEI Mate X6, will be unveiled during the Dubai launch. The phone is expected to redefine the future of foldable smartphone technology. It is among the company’s most advanced foldables to date. The Mate X6 is expected to once again raise the bar of mobile photography, building on Huawei’s legacy of pioneering smartphone cameras with its Mate Series.

Besides the Mate X6, Huawei will unveil its next-generation audio products, including the HUAWEI FreeBuds Pro 4. These earbuds will be the first to feature HUAWEI SOUND, offering an immersive audio experience. They will also include AI-driven noise reduction technology, designed to isolate the wearer’s voice during calls while eliminating environmental noise—a feature that significantly enhances call quality, particularly in noisy environments.

Consumers can also look forward to the launch of the HUAWEI nova 13 series, a new midrange smartphone that brings a unique interweaving design and an array of exciting features. The HUAWEI nova 13 series offers significant upgrades over its predecessors, including enhanced camera capabilities, a performance boost, and more. Additionally, the new HUAWEI MatePad 11.5 will deliver a paper-like experience, perfect for light office productivity, efficient learning, and everyday tasks.

A Strategic Milestone
The Dubai event, scheduled for the 12th of December, will mark the global unveiling of Huawei's several innovative products. The MEA market is one of the fastest-growing and most dynamic regions for technology, and Huawei is committed to strengthening its regional presence. By continuing to introduce groundbreaking products, Huawei is positioning itself to shape the future of mobile technology while reinforcing its role as a global tech powerhouse.

Looking forward to using the products soon enough after the launch! Cheers!!!

All the very best to Huawei South Africa Team and people travelling to Dubai for this launch event! 


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Your Lifestyle and Technology Blog for the Last 12 Years!

Friday, 29 November 2024

rAge 2024: A GALAXY OF GAMING FASHION AND ART AWAITS

Hi Friends, 

The really Awesome Gaming Expo (rAge) - South Africa’s premier gaming and pop culture expo, is coming to the Johannesburg Expo Centre, Nasrec from November 29th to December 1st.

With its multiverse of gaming culture, rAge 2024 is not just about games and high tech—it’s about celebrating creativity in all forms, from fashion to bespoke handcrafted items. Visitors can spend the entire weekend exploring the planet of rAge, stocking up on one-of-a-kind festive season gifts, and immersing themselves in an unforgettable experience.
rAge 2024: A GALAXY OF GAMING FASHION AND ART AWAITS
rAge Expo 2023 - Original Art at The Artist Alley
The Artists Alley
Artists Alley is set to be a major highlight of this year’s event. Whether looking for unique keepsakes, handcrafted cosplay accessories, or bespoke gifts, the Alley has it. Nadja Späth, Director of Legion Events SA and curator of Artists Alley, explains what makes this year special.

“We’ve rigorously vetted all vendors and artists to ensure that every item on sale is unique, tailored and handcrafted. There’s no room for mass-produced items here—everything you’ll find in the Alley has been made with passion and creativity.

“The Alley will feature more than 48 stands, expanding beyond last year’s success. Attendees can expect an eclectic array of items, from plushies and crocheted treasures to handmade tabletop role-playing accessories – such as resin cast dice and accessories like wooden dice towers and DM screens, sculptures, cosplay accessories, and custom jewellery. It’s the perfect place to find quirky, creative gifts that you won’t find in any retail store. Plus, on Black Friday (November 29th), Artists Alley will be offering exclusive specials—so be sure to grab those deals!”

In addition to shopping, the Alley will also feature a dedicated art area where visitors can purchase original artwork from local artists. With the rise of AI-generated art, the Artists Alley is doubling down on supporting human creativity. Artists will also offer merchandise like stickers, T-shirts, and mugs, and even take commissions for custom pieces. It’s a celebration of true craftsmanship.

For those looking for something fun and different, this area will also feature temporary airbrushed tattoos.
rAge 2024: A GALAXY OF GAMING FASHION AND ART AWAITS
Nibble Gaming Fashion Show 2023 - model wearing top from Otaku Clothing and cap from Ivyson Army

A Gaming Fashion Show
Nibble Esports, is bringing something exciting to rAge expo with a gaming fashion show that merges cosplay, fandom merchandise, and street fashion into a dazzling display of style and creativity.

“This year’s fashion show is all about celebrating how gaming culture influences fashion in the real world,” says Ruth Bleeker, Managing Director at Nibble. “We’re showcasing everything from full cosplay outfits to more casual gaming-inspired streetwear, focusing on how fandom, identity, and style intersect.

“In addition, we’ll have SPOT (sophisticated agile mobile robot) from the University of Johannesburg (UJ) at the expo as well as participation from their dynamic Fashion Department – which is really exciting!”

Ruth explains that gaming fashion is more than just cosplay competitions—it’s about personal expression and identity. “Gamers are more than just players. They have interests in music, fashion, sports, and more. Through this show, we’re bringing that sense of identity and style to the forefront.”
rAge 2024: A GALAXY OF GAMING FASHION AND ART AWAITS

The fashion show will not feature professional models. Instead, members of the gaming community will take centre stage, highlighting how fandom culture is accessible to everyone.

“At the end of the day, fashion is about community. We want to keep it community-centric, showcasing real gamers and cosplayers who represent what the gaming world is all about.”

This year’s theme is influenced by techwear, urban casual, and Afrofuturism. Expect to see a blend of streetwear fashion, with looks that are big on TikTok and Instagram, and rapidly making their way into South African culture.

And here’s the best part: many of the items showcased during the fashion show will be available at rAge! “We want people to be able to walk away from the show not just with inspiration but with the actual looks and accessories they loved!”

Whether you’re a gamer, fashionista, or someone who loves handcrafted art and unique gifts, rAge expo has something for everyone. Dive into gaming culture, explore innovative tech, celebrate creativity, and stock up on gifts for the festive season—all in one place!
Nibble Africa team. Left to right seated Ruth Bleeker, Aidan Kruger, Dharshan Moonasar, Lukhanyo Gqokoma. Standing Glenn Marc (CEOFounder)
Nibble Africa team. Left to right seated Ruth Bleeker, Aidan Kruger, Dharshan Moonasar, Lukhanyo Gqokoma. Standing Glenn Marc (CEOFounder)

Event Details:
Dates: November 29th – December 1st, 2024
Venue: Johannesburg Expo Centre, Nasrec
Tickets: Available via Howler


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rAge LOADING…READY? #escapetoplanetrage #22yearsofawesome #comeandplay

Hi Guys, 

Gear up for the ultimate in gaming and geek. From November 29th to December 1st, the Johannesburg Expo Centre, Nasrec, will transform into a pulsating planet of community vibes, new adventures, and unforgettable memories with rAge, South Africa’s most exciting gaming and technology expo.

No matter your passion—cosplay, esports, tabletop games, or robotics—rAge Expo has something for everyone. With attractions for all ages, it’s a weekend where gaming meets creativity, and imagination knows no limits.
rAge LOADING…READY? #escapetoplanetrage #22yearsofawesome #comeandplay

What to Expect:
  • Electrifying Esports Battles: Don’t miss live competitions featuring top teams and players battling it out for big prizes. Visitors can also join casual gaming tournaments to win great prizes.
  • Unique Shopping Opportunities: Discover unique, handcrafted items at Artists Alley, from plushies and sculptures to cosplay accessories and handmade gaming dice.
  • Cutting-Edge Tech: Dive into the future with VR, robotics, and interactive exhibits showcasing the latest innovations.
  • BYOC LAN: Join South Africa’s legendary Bring Your Own Computer LAN party and game alongside fellow enthusiasts.
  • Exclusive Deals: Score show specials on gaming hardware, accessories, and IT products, perfect for your holiday shopping.
  • Art & Tattoos: Explore live tattoo and airbrush art stations or purchase original artwork and commissioned pieces from talented local artists.
  • Fashion Show and Cosplay: Watch gaming-inspired fashion take centre stage and cheer for cosplayers in dazzling competitions.
Monster Energy & Mettlestate Present the Call of Duty Showdown
An anticipated highlight is the Call of Duty tournament, hosted by Mettlestate in collaboration with Monster Energy. The top four teams from online qualifiers will battle it out live on the Monster stand for a share of the R10,000 prize pool.
rAge LOADING…READY? #escapetoplanetrage #22yearsofawesome #comeandplay

Carly Twaddle, New Business Development Manager at Mettlestate, explains, “The top teams will be greeted with a full Monster experience as they compete for glory. Beyond the tournament, visitors can join casual ‘King of the Hill’ Call of Duty competitions for the chance to win prizes. It’s an exciting event for both competitors and spectators!”

In addition to the esports action, visitors to the Monster stand can look forward to a range of engaging activities.

Jeann Steyn, Marketing Lead at Monster Energy, shares, “Monster Energy will have our big Monster Rig onsite where rAgers can expect to engage with the brand through some exciting activities. These include timed product sampling to taste the latest and greatest flavours we have available in the country.
rAge LOADING…READY? #escapetoplanetrage #22yearsofawesome #comeandplay
“The team will also be manning two activation elements on the rig: a photo booth where visitors can take a free printout memory of the event home, and our MMA machine—think you’re better than our champ, World Middleweight Champion Dricus du Plessis? Come test your skills! Plus, we’ll have our Ford Raptor on display, which is the grand prize in our current promo. It’s all about bringing the energy and excitement to rAge!”

Michael James, Senior Project Manager of rAge, adds, “rAge has always been about growing the gaming sector and creating a space where gaming, tech, and creativity collide. It’s not just about the games—it’s about community, collaboration, connecting, and inspiring the next generation of gamers, developers, and creators.”

With an exciting line-up of daily activities, competitions, and giveaways, rAge 2024 promises to be a weekend packed with endless things to do, play, and see.

Event Details:
Dates: November 29th – December 1st, 2024
Venue: Johannesburg Expo Centre, Nasrec
Tickets are available now via Howler.

#escapetoplanetrage #22yearsofawesome #comeandplay


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rAge Expo Celebrates African Talent, Entrepreneurship, and Epic Showdowns - GAME ON!

Hi Guys, 

The countdown to rAge 2024 is even more exciting with the inclusion of two major esports events. From the Mamelodi Sundowns Esports Championship to the Mzansi Esports Champions 2024 featuring the Queen Arrow Invitational, rAge is set to host a weekend of intense competition, innovation, and celebration of Africa's growing gaming and esports culture.

Mamelodi Sundowns Esports Championship (EA FC 25):
In collaboration with Mettlestate, Mamelodi Sundowns Football Club, one of Mzansi's top football teams, is bringing the third iteration of the Mamelodi Sundowns Esports Championship to rAge 2024. The top 8 EA FC players from across South Africa will battle for their share of the R200,000 prize pool, culminating in an electrifying showdown, live at the expo.

But there's an exciting twist this year: two wild card entries from the Kasi-Flare Tournamentz, a series of township-based EA FC competitions held across Gauteng and hosted by Mettlestate and Penrose Esports, will join the finalists for an unforgettable grand finale.
rAge Expo Celebrates African Talent, Entrepreneurship, and Epic Showdowns - GAME ON!
Queen-Arrow-yellow_credit Games Industry Africa_

"This partnership showcases the intersection of sports, gaming, and community," says Michael James, Project Director at rAge. "We're thrilled to host this high-stakes competition at rAge, which perfectly embodies our mission to bring the best of gaming and esports to our audience."

“Mettlestate is thrilled to be working with Mamelodi Sundowns for the third year in a row,” says Carly Twaddle, New Business Development Manager at Mettlestate. “It is incredible to see how this tournament has grown, and how the community has grown in turn. We can’t wait to see what the finalists can do!”

Catch the action live at rAge or stream the event on Mettlestate's Twitch channel for an intense esports experience.

Mzansi Esports Champions 2024: Celebrating African Esports and Female Empowerment
rAge is also proud to partner with SAGES and play host to the Mzansi Esports Champions 2024, a groundbreaking event designed to celebrate the vibrancy and potential of esports in Africa. This two-day extravaganza combines professional networking and competitive gaming to showcase the continent's immense talent and entrepreneurial spirit.

Day 1: Business Meetings – Empowering Africa's Esports Entrepreneurs
On Friday, November 29th, the focus will be on fostering collaboration and innovation within the esports industry. Industry leaders, entrepreneurs, and gaming professionals will convene for a day of panel discussions, networking opportunities, and strategy sessions aimed at unlocking the potential of African esports.

Key topics will include:
  • Entrepreneurship in African Esports: Highlighting the challenges and opportunities for businesses within this growing sector.
  • Female Leadership in Gaming: Exploring the role of women in shaping the future of esports and gaming in Africa.
  • Cross-Continental Collaboration: Discussing strategies to connect African esports with global markets and audiences.
The day promises to be a transformative platform for knowledge-sharing and building partnerships, strongly emphasising female entrepreneurship and innovation in esports.
rAge Expo Celebrates African Talent, Entrepreneurship, and Epic Showdowns - GAME ON!

Days 2 and 3: The Queen Arrow Invitational – A Celebration of Female Talent
On Saturday, November 30th, and Sunday, December 1st, the spotlight will fall on the Queen Arrow Invitational, a thrilling 100% female Tekken 8 competition featuring eight of Africa's best female players.

The participants represent the diversity and skill within African esports, hailing from countries across the continent:
  • Zahraa "Iron Fist" (South Africa)
  • Setsabile Shabangu (Eswatini)
  • Safidy Mahaliana Andrianisoa "Sentaku" (Madagascar)
  • Bwalia Nkumbula (Zambia)
  • Asante Tisungani Maruwasa (Namibia)
  • Thebe Liteboho "EL" (Lesotho)
  • Sylvia Gathoni Wahome "TheQueenArrow" (Kenya)
  • Matimbe Gweyneth Edina “Gwyn Stacy” (Malawi)
Hosted by the renowned Queen Arrow, a Kenyan esports trailblazer and content creator, this competition celebrates the achievements of women in gaming and shines a spotlight on their incredible talent.

Why It Matters
Mzansi Esports Champions 2024 isn't just about competition; it's about fostering a culture of inclusivity, collaboration, and growth. By combining esports with discussions on entrepreneurship and innovation, is a hub for advancing gaming culture and creating opportunities for the African gaming community to thrive on a global stage.

"These new elements at rAge ensure that there truly is something for everyone—whether you're here to watch top-tier esports, connect with industry leaders, or simply enjoy the vibrant atmosphere of gaming and geek culture. We're excited to see how these competitions and discussions inspire our community and contribute to the growth of esports in Africa," says James.

#MzansiEsportsChampions #QueenArrowInvitational #rAge2024 #KasiFlareTournamentz #22YearsOfAwesome


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Your Lifestyle and Technology Blog for the Last 11 Years!

Wednesday, 13 November 2024

Product Review 17: Samsung Galaxy Z Fold6 5G

Hi Friends,

Samsung has two launch cycles where in one they launch their foldable and another one where they launch the latest S series of smartphones. Along with that they also have intermediate launch events where they do the A series in some countries, M series in another and also S Series FE versions as well. 

Product Review 17: Samsung Galaxy Z Fold6 5G

I had my hands on the latest released Galaxy Z Fold6 for 3 weeks around the Navratri - Diwali Festive season and I totally loved using the same. I also got the same in Pink colour so it was a little bit odd to carry but as it was not mine to keep so I didn't bother too much. No one also said anything to me as well as I clicked photographs in all the events I attended during the whole month of October 2024, the last being the Dell Tech Forum CXO Lunch as well. But when you have one of the most valuable phones in your hands, I don't think people will speak up as they will think that you are someone of power or an achiever whom they don't want to say anything. 

Coming back to the Samsung Galaxy Z Fold6 5G smartphone, the first thing you will observe if you have used the previous versions is that it's much lighter than the others. The second thing to notice will be that there is no space between the two sides of the screen when folded. Thirdly, As you open the full screen the the middle line on the screen doesn't feel in your fingers like previous generations as the aluminium hinges have been enhanced and the line is not visible as well while watching videos or taking photos etc. 

There is no last one as there are so many more that are launched in this range of smartphones which I am going to discuss further in my blog post or easy way if you want to see the video review. I also posted some of the thousands of photos I took using the camera at the end of the video.

First things first, it's really easy to set up any of the Samsung Galaxy smartphones using the Smart Switch or directly as a new device. This review unit was already ON so I directly got the main wallpaper wakeup screen so I just had to insert my Google and Samsung registered emails. It was much faster as the processor is the same as the S24 Ultra which is Snapdragon 8 Gen3 Mobile platform for Galaxy. 

Once you set up then you can easily go to either Google Playstore or Samsung Store to get some of the free apps like WhatsApp which you may need in your day-to-day usage of the phone. During this time, you will observe that the battery gets a little bit warm in the older generations of phones but not on this one. During my whole review period, I didn't see it getting warmer at all despite heavy use of phone, screen, camera and video editing. 

The battery doesn't change from 4400mAh (two of them inside the body) but there are a lot of savings that came from the adaptive refresh rate of 1-120 Hz on both the cover and main screen along with various software and hardware performance enhancements. The phone definitely lasted me a whole day without worrying about charging it during the afternoon or evening. When I use any phone, I am using it fully as you will see from the 3000+ photos/videos I took in just 20-25 days. During the month of October 2024, I posted around 115 YouTube Shorts that fetched me around 200k views as well. 

This is the fun part of using this extra-long 7.6-inch screen that gets folded as well to make it easier to carry. This is a great way to watch all the lovely YouTube videos I create or any from your favourite creator along with a lot of web series and movies making this a perfect entertainment device. I found the speakers to be a little bit faded as compared to the previous versions. This phone has direct singular openings as compared to the circular 10 dotted grills. This I think made it more susceptible to getting blocked by your hands or the surface you put it on. If you do not change the orientation, you will find it difficult to hear even at full volume. 


The screens that Samsung provides you is a magical experience on most of their devices especially this one. The colours are vivid, the brightness is top-notch even in the direct sunlight, and the graphics and text look clear and crisp. Sometimes you feel that your eyes have been watching bad VGA display in your previous phone when you switch to the new Galaxy Z Fold6. It's a device that has a Kindle, PSP, Office tools, Tablet, Pencil and smartphone merged into one along with a camera that is suitable in case you want to shoot something in the air on your business trips. 

Coming to the Artificial Intelligence features that Samsung calls Galaxy AI, this particular version comes with all of them enabled along with the Samsung Galaxy Z Flip6 version. All others even the S 24 Ultra series don't have all of them as well. But it's just a single feature that's missing in S24 Ultra and that's Drawing Assist. But as this is just a software-based thing, sooner or later it will come to other compatible phones. My older generations of Samsung smartphones including Z Flip3 and Note 20 only have the Circle to Search feature enabled as part of AI as it doesn't have the processing capabilities to do the other Galaxy AI things. 

It's super fast on this phone as I showcase the same in the video as well. There is so much more you can do using the S Pen which didn't come along with the review unit. You can combine the power of S Pen and Galaxy AI to create a lot of new images generated by AI and sketch to draw on the photos to create a new version of the image. You can get translation on the go, on the call, in the meeting. It can even make notes while you attend any call. These things are really powerful which makes it a productivity master which really fulfils the use case for travelling businessmen or executives who run their business on phones or are away from their laptops etc. This particular use of Galaxy Z Fold6 is one of the most highlighted features that lead to all the sales for sure for Samsung. Though you have the CoPilot in the newer laptops if you are not using one, then Galaxy Z Fold6 is your best bet as it's portable, easy to use and powerful enough to use it any way you want. 

There is definitely a market for phablets that Samsung brought to the market a long time ago and they monopolised the market too. There are a lot of Chinese brands including Huawei, Oppo, Vivo, Tecno, OnePlus and Honor brought their slimmer versions to compete against either the Z Fold or Z Flip series. Google too took some time to create its own foldable as well. These companies are making thinner, slimmer foldable that people like as well. In this competitive world, Samsung has to continuously enhance their Z Fold series as the phone is just shy of the ZAR 45000 price range and when you don't get the same kind of camera as in the S Ultra series, it breaks my heart every time they launch the next generation. 

Samsung doesn't have to worry about thinking that either of their phones will cannibalize the other series but the markets are totally different and it all depends on the customer's choice as well. As a brand, you have to provide the best in all the versions based on the price charged so that customers get the best value and choice in all the top variants of smartphones. If you fail to provide the same then the other brands will definitely be looking for their extra-hardware products (for example 3X folded smartphone) to take over the market created and ruled by Samsung. My thinking as a customer will be then to decide if I want to combine my content creation journey (S24 Ultra) with the same capable phone considering Galaxy Z Fold6 also have the same camera capabilities to include the bigger screen, Galaxy AI, multi-tasking and office productivity on the go. If yes, then I will pay around ZAR 50000 for Fold and if not then I will just restrict myself to ZAR 30000 for the S Ultra series. Currently, you have to leave one to get another hence the search for a great phone continues! 

Link to video - https://youtu.be/spg5DekxEdI - Your Views Are My Only Blessings!


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Your Lifestyle and Technology Blog for the Last 11 Years!

Tuesday, 12 November 2024

Stationery Review 129 - Snowhite Fountain Pen FP13 (EF) ZAR 7

Hi Friends, 

I have showcased to you the whole range of Fountain Pens from Snowhite. This is another Chinese manufacturer that creates really nice products for students around the world. I got in touch with them at the Stationery Expo in Johannesburg, South Africa. I have reviewed a lot of their fountain pens on my channel that you can check in the Stationery Playlist and even search the same on the blog here as well. 

Stationery Review 129 - Snowhite Fountain Pen FP13 (EF) ZAR 7

Snowhite Fountain Pens are good for the starters and students. They really make fountain pens which write nice and are filled with ink as mostly they are disposable fountain pens. This one was bought locally at China Mall, Mellow Shop at F9 in Johannesburg. The packet of 12 pens is around ZAR 85 only which means that each pen is ZAR 7 only. 

I really loved these ones but I have seen better pens from Snowhite. These are the only ones that are available at Mellow in China Mall and the whole range has not yet arrived here in South Africa. The same is available at Ali Express App or maybe Temu but I have never shopped at Temu yet. 


Link to video - https://youtu.be/_co059cj03U - Your Views Are My Only Blessings!

#Snowhite #FountainPens #StationeryReview #SnowhiteFP13 #TheLifesWay #TechBlogger #Youtuber #Johannesburg #SouthAfrica


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Stationery Review 128 - Deli Think 0.5mm Roller Pen

Hi Guys,

Deli Stationery is one of my favourite brands from China. I have reviewed a lot of their products that I generally buy from Mellows, F09 Shop in China Mall, Amalgam, Production Road, Johannesburg, South Africa. I think it's the cheapest there but you can also buy a lot of their products from Value Co Stores. The nearest one I could find is in Fourways Mall but I have never visited them yet. They also have a lot of Instagram contests on behalf of Deli Stationers. 

Stationery Review 128 - Deli Think 0.5mm Roller Pen

Coming back to these Deli Think Roller Pens that come in this 8-pack variant of different coloured inks. There is regular versions of Blue, Red, Green and Black along with Pink, Turquoise, Purple and Orange as extra variants. The nib tip is 0.5mm and the flow is consistent and good. They are perfect if you can't afford the expensive roller pens from other brands. This set of 8 is around ZAR 60 at the China Mall. I really loved the extra colours as they are really brilliant and I like the ones that gets popped on the paper so that your eyes catches the same. 

Link to video - https://youtu.be/60Wd_qrj6js  - Your Views Are My Only Blessings!

#DeliThink #DeliStationery #StationeryReview #RollerPen #TheLifesWay #TechBlogger #Youtuber #Johannesburg #SouthAfrica


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Thursday, 7 November 2024

New Year, New You! Start 2025 with a Nervous System Reset with OYNS

Hi Guys, 

2024. It’s been a year of ups and downs, twists and turns for many, and with the end-of-year hurtling towards us at a dazzling pace, there is a solution in sight for you to catch your breath as 2025 begins!

In January 2025, the internationally renowned OYNS (Optimize Your Nervous System) team is heading our way from Europe, to share their lighthearted and transformational workshops as well as intensive immersive retreats in Johannesburg and Cape Town for the first time!
New Year, New You! Start 2025 with a Nervous System Reset with OYNS

Start 2025 with a nervous system reset by joining the knowledgeable, experienced, compassionate and playful facilitators Torunn Avelsgaard Lien and Robbin van der Crussen from Norway at one of their immersive retreats, taking place from 13 – 17 January at Melody Hill (1 hour from Johannesburg) and 23 – 27 January at Fynbos Estate (1 hour from Cape Town).

It’ll be 4 days of no phones or outside distractions, with 4 sessions each day, activities that swing between high activation and deep relaxation, relational games and practices that reveal how deeply a safe nervous system allows us to connect to each other, high-quality lectures on the nervous system, silent hours in the mornings and evenings, live music and light-heartedness.
Melody Hill - Johannesburg Retreat
Instill in yourself a thorough understanding, the practical skill and a deeply felt inspiration for how to use your breath and body awareness to meet life's inevitable challenges, as wonderful opportunities to wake up to more of your natural capacity to heal, love, laugh, lead, connect and create.

With small groups of just 18 per retreat and an individual call before and after the retreat with Robbin and Torunn, your personal transformational process will be facilitated in a safe and grounded way.
At a retreat

What is OYNS?
(Optimize Your Nervous System) offers retreats and workshops providing a complete nervous system reset that revives the inherent joy of simply being alive.

The retreat is held by radical, intuitive medical doctor Torunn Lien and world-renowned music wizard and breathworker Robbin van der Crussen,

Since they met six years ago, they have shared a common fascination for self-explorative and self-transcending work, inspired by ancient traditions of healing and modern scientific methods for creating health and well-being.

Working closely together, they mirror and support each other as they unravel ever deeper understandings of what a human life can be and how to make the most out of it. They have dedicated their lives to share their experiences and knowledge with others, with the intention of aiding the evolution of human consciousness.

Join the duo in the serene countryside within easy proximity of the cities of Johannesburg and Cape Town, to gently smash your heart wide open and reconnect with yourself. Get out of the City, and take a breath of fresh air in the beautiful retreat venues.
Torunn Avelsgaard Lien (left) and Robbin van der Crussen_3
Torunn Avelsgaard Lien (right) and Robbin van der Crussen

Why South Africa?
Robbin van der Crussen explains excitedly; “We are very excited to bring OYNS for the first time to the African continent, the very Mother Continent - the oldest inhabited continent on Earth. As our work is based on feeling our bodies as a path towards experiencing the pure essence of who we are, , we are curious to keep exploring what it means to be human, and how we can turn the current human crisis into a beautiful and hopeful opportunity for humanity to transcend out-dated ways of being, inspired by the land we all came from originally.”

Torunn Lien adds; “People from all over the world come to our retreats in Norway - now we feel the calling to bring our work to other parts of the world. We always seek out beautiful places in nature for our events. The stunning nature of South Africa makes this a perfect choice for our retreats.”

Watch the Promotional Video HERE

NEW YEAR, NEW YOU RETREATS

JOHANNESBURG
13 – 17 January
Melody Hill, Magaliesburg, (1 hour from Johannesburg)

CAPE TOWN
23 - 27 January
Fynbos Lifestyle Estate (1 hour from Cape Town)

Price: R14 900

Early bird price (if booked before December 1): R12 900

This price includes food and accommodation (but excludes travel) and the 4-days retreat programme

With limited space of only 18 per retreat, sign up now before you’re disappointed.

For more information and to sign up, head to : www.oyns.no/south-africa
For any questions, email: optimizeyournervoussystem@gmail.com
Music is an important component at a retreat
Music is an important component at a retreat
2-HOUR WORKSHOPS
In addition and prior to these retreats, they will be holding 2-hour workshops in Jozi on 9 & 10 January and in Cape Town on 20 & 21 January.

JOHANNESBURG

January 9 at 7-9pm
Relational Aliveness - Connect with each other, and wake up together
Venue: The Dance Junxion, Bryanston
Space for 50 people only
Cost: R290

January 10 at 3-5pm
Breath of Freedom - Be safe in your body, be safe in the world
Venue: The Dance Junxion, Bryanston
Space for 50 people only
Cost: R290

CAPE TOWN
January 20 at 7 – 9pm
Breath of Freedom - Be safe in your body, be safe in the world
Venue: Ananda Sanctuary, Woodstock
Space: 30 people only
Cost: R290

January 21 at 7 – 9pm
Relational Aliveness - Connect with each other, and wake up together
Venue: Ananda Sanctuary, Woodstock
Space: 30 people only
Cost: R290

Melody Hill - Johannesburg Retreat_2
Melody Hill - Johannesburg Retreat

Free Online sessions
If you’d like to see if their work resonates with you before signing up for the retreat, join them on one of their 1 hour FREE weekly online sessions - “Breath of Freedom”, taking place each Wednesday at 17h00 (CET).- which is 18h00 South African time. A simple and enjoyable way to access your body’s inherent wisdom and power to heal itself, through breath, relaxation, and body awareness.

Sign up at their website: https://www.oyns.no

SOME REVIEWS
“Very powerful and easy-to-learn methods for learning to understand your nervous system.” Kristian Haaland, IT & Event Manager

"The approach, skills, and flow of the days we had together have revolutionized my relationship with my body, spirit, and mind. I have gained tools and approaches I easily can use in my day-to-day life.
But instilled in me is also a new, more joyous, and blissful view of life.” Vikki

“It's a safe and playful space created by two amazing guides who complement each other very well, and that are ready to go on this journey with you. Go on that journey.” Vanessa

"The environment was safe, welcoming, well-organized, and challenging enough for me to experience what my body was ready to reveal." Sebastian

"They combine shamanic wisdom and scientific knowledge in a delightful manner." Adrian

"Concrete practices that give more freedom in how I react and respond to my feelings and emotions." Håkon

"The way the sessions are guided and held by Robbin and Torunn feels super natural and welcoming, as they both live and breathe what they teach. The way they complement each other makes for a diverse, musically delicious and super insightful retreat experience." - Elias

“The days at OYNS have enriched my life on so many levels. The space of loving presence, beautiful music and stillness allowed me to explore, activate and relax with breathing and movement. ” Ina Flugsrud Gustavsson, Facial Reflexologist, Doula

“I had an amazing experience with myself, guided by very knowledgeable and gentle Robbin and Torunn. 

I can only recommend if you need love, peace, transformation, or important knowledge on how to
take care of yourself..” Laila Pellennec, Master Student in Indigenous Studies

“I’m amazed by the power we all have inside us, and our breath, to heal and to bring us back any time we need it! I believe everybody needs in their life to be part of this retreat.” Andrea Castillo Herrera, Architect, Yoga Instructor

"A great opportunity to slow down, and look inward while combining with relationship-building exercises. Stunning scenery and nature as well as live music all add to an unforgettable experience.
Highly recommended. Even the ice bath!"  Auguste Miller, Strategy Consultant

Follow OYNS, Robbin and Torunn on Social Media:

  • Gently change your inner environment and watch the world around you transform.
  • Be safe in your body, be safe in the world!
  • Let your mind have a breakdown so your heart can have a breakthrough!
About OYNS
OYNS, (Optimize Your Nervous System), is a platform created by Torunn Avelsgaard Lien and Robbin van der Crussen. Here they join forces to offer retreats and workshops that are constructed to give participants a complete nervous system reset. By simply freeing the organism from its baseline level of stress through breathwork, body awareness, movement, and conscious relating they help people get in touch with their creativity, resourcefulness, and passion for life. The retreats are infused with music, humour, and playfulness, and is based on the principle of becoming safe in our own bodies. We are resilient to any stressor that happens outside and our perception of the world around us brightens up when we can feel everything that happens inside of us without fear and resistance. This is the prerequisite for cultivating a healthy and flexible baseline in our nervous system.

  • Tools, skills, and inspiration you need to build a resilient nervous system
  • Safe and trauma-informed spaces for you to explore at your own pace
  • Retreats, workshops and online courses designed to make you autonomous in the practices
BIOGRAPHIES

Robbin van der Crussen
A music creator and breathwork teacher. For 8 years he has integrated breath and soulful presence into his DJ sets with original music and live harmonica at festivals and stages all over the world. He hosts retreats and breathwork experiences focused on relating to self and others with increased body awareness. His voice and uniquely lighthearted guidance is featured on the Open meditation app and a sought-after contributions at visionary, thought-leading and multidisciplinary events.

He holds a master's degree in music production from Kingston University, London, is a certified Vivation Breathwork teacher, and cranio sacral therapist, and is immersed in many different directions within breathwork.

Torunn Avelsgaard Lien (left) and Robbin van der Crussen_3
Torunn Avelsgaard Lien (left) and Robbin van der Crussen
Torunn Lien, MD
A medical doctor and a driving force in the global revolution of empowering people to reclaim their intrinsic nature of health and vitality. She specializes in the human being as a self-healing organism, and how safety in the nervous system is the source of healing of chronic and so-called incurable conditions. Her life and work is devoted to sharing information and practices that help people from all over the world, from different walks of life and with all kinds of needs to regain health in a simple, natural and affordable way.

A licensed yoga, meditation and breathwork practitioner, she offers retreats, workshops, and lectures, and her first book on health as a natural process will be published in 2025. She is a growing inspiration to patients and healthcare professionals worldwide in embracing the body’s inherent intelligence and power to heal itself.



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BIC Celebrates Global Education Week in Partnership with RW Fick Secondary

Hi Guys, 

Transforming Learning Spaces for South Africa’s Future Leaders 

BIC, a world leader in stationery, recently celebrated Global Education Week to transform learning spaces at RW Fick Secondary School in Bosmont, Johannesburg. Partnering with Bata Toughees, the company refurbished school facilities and provided students with some of the necessary resources to attend school and perform, including writing tools and a new pair of shoes for each student.
BIC staff rolled up their sleeves to help spruce up RW Fick Secondary School for Global Education Week
BIC staff rolled up their sleeves to help spruce up RW Fick Secondary School for Global Education Week

The activity stems from BIC’s global commitment to improving learning conditions for 250 million students by 2025. In South Africa, this is translated through the company’s local Corporate Social Responsibility (CSR) initiative, Together We Can Make the Future Write, which speaks to the school dropout crisis in the country, reaching an alarming rate of 41%. BIC’s flagship initiative, Buy a Pen Donate a Pen, directly contributes to the CSR drive, aiming to put a pen in the hand of every student in need for every BIC pen sold. Bata Toughees joined BIC’s CSR movement to contribute towards the school dropout challenge, as a lack of resources is believed to be a major contributor to the high dropout rate.
RW Fick Secondary School learners listen as BIC SA_s MD explains Global Education Week
RW Fick Secondary School learners listen as BIC SA_s MD explains Global Education Week

Lillian Henderson, Marketing Director, Southern and East Africa at BIC, said, “As a leader in stationery, and a responsible corporate citizen, we are committed to leveraging our product portfolio to support the communities in which we operate. Our dedication to education runs throughout the year driven by our Buy a Pen Donate a Pen programme which has resulted in equipping millions of students with the necessary writing tools to achieve academic performance. Using writing tools has tremendous benefits including enhancing cognitive development, retaining information, and encouraging self-expression. Global Education Week is one of the many milestones that we commemorate throughout the year as part of our commitment to education.”
Marc D_Oliveira GM at BIC SA addresses learners at RW Fick Secondary School
Marc D_Oliveira GM at BIC SA addresses learners at RW Fick Secondary School

Trevor Mkhize, Brand Manager for Bata Toughees said: “Our partnership with BIC this year has been remarkable. It’s refreshing to collaborate with like-minded individuals and organisations to contribute towards a crucial challenge facing the nation, and it is a testament to our Bata Children's programme that is deeply invested in the well-being and development of children. By proactively joining forces as a private sector, we can help shape the future of tomorrow and set the foundations for generations to come.”
BIC satff painted railings at RW Fick for Global Education Week
BIC staff painted railings at RW Fick for Global Education Week

RW Fick Secondary School received resources that helped equip its classrooms with the necessary tools to enhance students’ learning journey. The refurbished school facilities, including common areas, will contribute towards creating an inspiring environment for learners.
Freshly painted soccer nets at RW Fick Secondary School
Freshly painted soccer nets at RW Fick Secondary School

Simon Mlambo, RW Fick Secondary School’s Principal, said: “It has been heartwarming to feel the commitment of the BIC team and witness their hard work to improve our school facilities for our next generation. BIC truly cares about the youth of our nation, contributing and volunteering their time towards making learning facilities a motivational and beautiful space for our students. The donations of the writing tools by BIC and the shoes by Bata Toughees really go a long way.”
BIC donated benches wtih inspirational messaging
BIC donated benches wtih inspirational messaging

In 2018, BIC launched its sustainable development programme, Writing the Future Together, which aims to enhance the company’s societal and environmental footprint. Education is one of the programme’s key pillars. In South Africa, the commitment towards education is tailored around the company’s CSR initiative tackling school dropout rates and sparking behavioural change in that space. Buy a Pen Donate a Pen remains the flagship initiative in South Africa which was launched in 2012 and has resulted in the donation of over 16 million writing tools to students in need. To learn more about BIC South Africa’s commitment to education and to join the movement, click here.
BIC repainted sporting facilities including netball poles
BIC repainted sporting facilities including netball poles

Each year, BIC reaffirms its commitment to education. With initiatives like Global Education Week, BIC is helping to create a lasting legacy that extends well beyond the classroom walls.
BIC donated new bins which are dotted around the school grounds
BIC donated new bins which are dotted around the school grounds

About BIC
A global leader in stationery, lighters, and shavers, BIC brings simplicity and joy to everyday life. For 80 years, BIC’s commitment to delivering high-quality, affordable, and trusted products has established BIC as a symbol of reliability and innovation. With a presence in over 160 countries and 14,000 team members worldwide, BIC’s portfolio includes iconic brands and products such as BIC® 4-Color™, BodyMark®, Cello®, Cristal®, Inkbox®, BIC Kids®, Lucky™, Rocketbook®, Tattly®, Tipp-Ex®, Wite-Out®, Djeep®, EZ Load™, EZ Reach®, BIC® Flex™, Soleil® and more. Listed on Euronext Paris and included in the SBF120 and CAC Mid 60 indexes, BIC is also recognized for its steadfast commitment to sustainability and education. For more, visit www.corporate.bic.com and to see BIC’s full range of products visit www.bic.com. Follow BIC on LinkedIn, Instagram, YouTube and TikTok.


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Aum Namah Shivay!

Subscribe to my YOUTUBE Channel for historical tech, new gadgets, stationery, product reviews
and mystery unboxings. #TheLifesWay Link to other platforms - https://linktr.ee/thelifesway
Your Lifestyle and Technology Blog for the Last 11 Years!