Hi Friends,  It really requires a strong will power to continue and leave aside your regular tasks and lifestyle to carry on to some n...

Hi Friends,  Week 4 saw me down with cough and cold catching up with me and I was at the verge of falling sick and when I started my w...

Hi Friends,  When you start committing to something then the universe also makes it possible for you and with the plan in hand shared ...

Hi Friends,  I have always wanted to be fully physically fit but never took any actions to become one or remain focussed after doing i...